If you really want to heal and get what you want out of life, you have to take responsibility for directing your personal energies.
There is no thing that ‘upsets you’ or can ‘upset you’ other than yourself. Don’t give that power to anyone else. You don’t need anyone else to validate your power, you don’t need anyone else to give you power or provide you the love you need. It’s all within you. Your power is yours and yours alone. Recognize your power, contain it, and you can redirect it to achieve anything.
This is your responsibility to yourself.
We are all divine beings innately worthy of our own unconditional love.
It can be hard to overcome bad experiences and emotions. These completely cloud our world and obfuscate our power. How we have been conditioned to view and feel challenging times prevents us from stepping into our power.
Negative labels like “upset,” “mad,” “hurt,” “anxious” are mental body filters that direct emotional energy and physical body function. But this is only an interpretation.
You have the freedom to shift this interpretation.
You can choose which words, associations and ideas you will use as filters in which you interpret events in your life.
Don’t label your energies. These labels can dis-empower and confine your multidimensional, divine identity and cut you off from your higher self.
Don’t label your energies. These labels can dis-empower and confine your multidimensional, divine identity and cut you off from your higher self.
Let these energies exist within you. Thank yourself for them no matter how uncomfortable they may at first be. Get to know them. They are there to guide you.
Once you realize what they are telling you, you can shift your life in truer alignment with your higher self.
Light therapy gives us a systematic process to dig into these energies to understand what they mean for us and what they are telling us about how we are living our lives.