Learn to transmute unpleasant states to create a more positive, peaceful and empowered inner world.

We will not be learning to meditate and ignore these negative internal experiences and we will not be brute forcing our way to more bliss. We will receive these signals and energies, use their own force, and with artful and intentional redirection, modulate them to pattern formation of more supportive thoughts and states of mind.

We will also look at encouraging positive and aligned states to help guide you in everything you do – including techniques for self hypnosis.

I used to write and direct experimental theatre plays and produced them in NYC and the surrounding area. That experience has definitely driven the development of how I have structured this event. Not only will it be a unique experience, an intimate and connected group energy experience – it will also be highly practical and applicable to everyday life.

What you’ll get:

• Live and recorded access to the 2 hour workshop
• Learn several different approaches for transforming different kinds of internal experiences
• Several visualization and embodiment exercises
• Specific steps for inquiry and shifting beliefs and patterns
• Other techniques and tools you can use
• Interactive workshopping of specific negative thoughts or internal states
• Printable worksheet of techniques

So that everyone has the opportunity to participate and share specific examples for feedback, attendance will be capped at 20.

NOTE: Payment is through PayPal, but you don’t have to log in and can just pay with a card. There is a button below the PayPal login “Pay with debit or credit card.” If you’d prefer to venmo or pay via another method, dm me on instagram @remember_yourlight.

Feel free to reach out if you have any questions!